{"id":3382,"date":"2025-08-28T13:00:00","date_gmt":"2025-08-28T16:00:00","guid":{"rendered":"https:\/\/overticeportal.com.br\/?p=3382"},"modified":"2025-08-27T20:25:16","modified_gmt":"2025-08-27T23:25:16","slug":"burnout-digital-em-criancas","status":"publish","type":"post","link":"https:\/\/portalam9.com.br\/?p=3382","title":{"rendered":"Burnout digital em crian\u00e7as"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Tempo de leitura: 1 min<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Crian\u00e7as desenvolvem burnout digital e especialistas alertam para riscos de uso excessivo de telas. Uso excessivo de telas e falta de presen\u00e7a emocional dos pais j\u00e1 provocam surtos de ansiedade e automutila\u00e7\u00e3o na inf\u00e2ncia.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Um caso registrado no Brasil em 2023 voltou a ser comentado pelos internautas acendendo o alerta entre profissionais de sa\u00fade:<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Uma\u00a0<strong>menina de 11 anos<\/strong>\u00a0foi internada em uma cl\u00ednica psiqui\u00e1trica ap\u00f3s apresentar\u00a0<strong>crises de ansiedade, agressividade, automutila\u00e7\u00e3o e ins\u00f4nia severa<\/strong>. O diagn\u00f3stico foi\u00a0<strong>burnout digital<\/strong>, um quadro de esgotamento mental relacionado ao uso intenso de dispositivos eletr\u00f4nicos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Segundo especialistas, essa situa\u00e7\u00e3o n\u00e3o \u00e9 isolada. Cada vez mais, crian\u00e7as entre\u00a0<strong>6 e 12 anos<\/strong>\u00a0est\u00e3o manifestando sintomas como\u00a0<strong>ansiedade, impulsividade, TDAH e comportamentos autolesivos<\/strong>\u00a0ligados ao tempo excessivo de exposi\u00e7\u00e3o a telas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Estudos indicam que o uso di\u00e1rio prolongado pode provocar\u00a0<strong>afinamento do c\u00f3rtex frontal<\/strong>, \u00e1rea do c\u00e9rebro respons\u00e1vel por fun\u00e7\u00f5es como linguagem e racioc\u00ednio cr\u00edtico.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">&#8220;Abandono digital&#8221;<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">O alerta dos profissionais n\u00e3o se restringe ao aparelho em si, mas ao modo como ele \u00e9 utilizado. Muitos pais acabam entregando celulares e tablets como uma forma de acalmar as crian\u00e7as, sem estabelecer limites ou oferecer acompanhamento. Essa pr\u00e1tica, chamada por alguns estudiosos de\u00a0<strong>\u201cabandono digital\u201d<\/strong>, pode mascarar problemas que se agravam com o tempo.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><em>\u201cCrian\u00e7a quieta com uma tela na m\u00e3o n\u00e3o significa tranquilidade. \u00c9 preciso presen\u00e7a emocional e supervis\u00e3o\u201d,<\/em>&nbsp;destaca um dos especialistas.<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">Pediatras e psic\u00f3logos recomendam que os respons\u00e1veis monitorem o uso de telas, criem rotinas equilibradas, incentivem atividades ao ar livre e dialoguem com os filhos sobre o conte\u00fado consumido. Essas a\u00e7\u00f5es ajudam a reduzir riscos e a promover um desenvolvimento saud\u00e1vel.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fonte \/ Foto: For\u00e7a do Vale<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tempo de leitura: 1 min Crian\u00e7as desenvolvem burnout digital e especialistas alertam para riscos de<\/p>\n","protected":false},"author":3,"featured_media":3383,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3382","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ultimas-noticias"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Burnout digital em crian\u00e7as - Portal Amazonas 9<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portalam9.com.br\/?p=3382\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Burnout digital em crian\u00e7as - 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