{"id":5331,"date":"2026-08-20T16:59:14","date_gmt":"2026-08-20T19:59:14","guid":{"rendered":"https:\/\/overticeportal.com.br\/?p=5331"},"modified":"2026-08-20T16:59:17","modified_gmt":"2026-08-20T19:59:17","slug":"menina-de-10-anos-faz-55-barras-na-rua-e-surpreende-publico-em-nova-york","status":"publish","type":"post","link":"https:\/\/portalam9.com.br\/?p=5331","title":{"rendered":"Menina de 10 anos faz 55 barras na rua e surpreende p\u00fablico em Nova York"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><em>Tempo de leitura: 3 minutos <\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Uma menina de apenas 10 anos surpreendeu quem passava por uma rua de Nova York, nos Estados Unidos, ao completar 55 barras seguidas. Lucy Milgrim manteve o ritmo enquanto o p\u00fablico contava as repeti\u00e7\u00f5es em voz alta e vibrava a cada movimento.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">O v\u00eddeo foi publicado nesta semana pelo brasileiro Samuel Hohl, atleta de calistenia e criador do Brazil Calisthenics. Samuel \u00e9 de Bras\u00edlia e est\u00e1 em Nova York gravando a s\u00e9rie de desafios que costuma fazer em espa\u00e7os p\u00fablicos, oferecendo pr\u00eamios em dinheiro para quem consegue cumprir determinadas provas de for\u00e7a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">E Lucy n\u00e3o \u00e9 uma iniciante. A menina pratica powerlifting e wrestling, come\u00e7ou os treinos de for\u00e7a aos 8 anos e j\u00e1 tem tr\u00eas recordes norte-americanos no levantamento de peso. Em mar\u00e7o deste ano, quando ainda tinha 9 anos, ela levantou 81,6 kg no levantamento terra durante o Arnold Sports Festival, em Columbus, Ohio.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ela fez \u201cn\u00e3o\u201d com a cabe\u00e7a e continuou<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">O momento mais divertido do v\u00eddeo acontece quando Lucy chega \u00e0 30\u00aa barra. A rea\u00e7\u00e3o do p\u00fablico d\u00e1 a impress\u00e3o de que o desafio est\u00e1 terminando. Mas ela olha para quem acompanha a prova, balan\u00e7a a cabe\u00e7a fazendo \u201cn\u00e3o\u201d e continua.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A partir da\u00ed, a torcida fica ainda mais barulhenta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lucy passa pelas 40, chega \u00e0s 50 e s\u00f3 larga a barra depois da 55\u00aa repeti\u00e7\u00e3o. No v\u00eddeo, Samuel conta que o recorde pessoal da menina \u00e9 ainda maior: 67 barras seguidas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Pai \u00e9 tamb\u00e9m treinador<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lucy treina acompanhada pelo pai, Brett Milgrim, que tamb\u00e9m \u00e9 treinador de wrestling.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A fam\u00edlia mant\u00e9m uma academia em casa, em Long Island, no estado de Nova York, onde a menina faz os treinamentos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Apesar dos n\u00fameros que chamam aten\u00e7\u00e3o, Brett afirma que a prioridade n\u00e3o \u00e9 perseguir recordes, mas trabalhar a t\u00e9cnica e o dom\u00ednio dos movimentos. \u201cN\u00e3o ficamos realmente perseguindo n\u00fameros\u201d, disse o pai ao falar sobre os treinos da filha.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Levantou mais de tr\u00eas vezes o pr\u00f3prio peso<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lucy come\u00e7ou a fazer treinamento de for\u00e7a aos 8 anos. Al\u00e9m do powerlifting, ela pratica wrestling e j\u00e1 participou de competi\u00e7\u00f5es infantis nos Estados Unidos. Em 2025, foi campe\u00e3 nacional juvenil da USA Powerlifting. Lucy j\u00e1 havia chamado aten\u00e7\u00e3o internacional em mar\u00e7o deste ano.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">No dia 8 daquele m\u00eas, durante o Arnold Sports Festival, um dos maiores eventos de esportes de for\u00e7a do mundo, ela fez um levantamento terra de 180 libras, equivalentes a 81,6 kg.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A menina pesava menos de 27 kg, ou seja, levantou mais de tr\u00eas vezes o pr\u00f3prio peso corporal. O v\u00eddeo da apresenta\u00e7\u00e3o teve milh\u00f5es de visualiza\u00e7\u00f5es nas redes sociais.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Brasileiro registra desafios pelas ruas<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Samuel Hohl pratica calistenia h\u00e1 mais de oito anos e foi campe\u00e3o nacional do BOP Games em 2023, na categoria Strength +80 kg. O criador do Brazil Calisthenics j\u00e1 re\u00fane mais de 2 milh\u00f5es de seguidores nas redes sociais.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Boa parte dos v\u00eddeos dele segue uma f\u00f3rmula simples: uma barra instalada em local p\u00fablico, um desafio e uma recompensa para quem atingir a meta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Na passagem por Nova York, Samuel encontrou Lucy e agora os dois brilham juntos nas redes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Foto: Reprodu\u00e7\u00e3o\/Instagram @brazilcalisthenics | Fonte: S\u00f3 Not\u00edcia Boa<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tempo de leitura: 3 minutos Uma menina de apenas 10 anos surpreendeu quem passava por<\/p>\n","protected":false},"author":3,"featured_media":5332,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[],"class_list":["post-5331","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mundo"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - 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